Diet for the pancreas

Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack when the body needs a period of fasting. This period implies a complete rejection of food.

After 3 days, the involuntary hunger strike is allowed to end slowly. But this needs to be done extremely carefully and meticulously.

First things first, if it is recommended to drink weak tea, rosehip broth with wheat bread crumbs, but there should be no more than 50 g a day.

It is much better not to add sugar to the broth, the pancreas does not worship it, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tbsp. Spoon) per day.

Every day the menu is gradually expanded, rice broth and porridge cold cuts, protein omelettes, steamed meat souffle, all kinds of jellies and compotes, cottage cheese are added, but just homemade.

On the 6th -7th. Today it is allowed to allow yourself the first dish with mashed vegetables or food: boiled meat or chicken. A diet of such a plan should be adhered to for 1, 5-2 months, and even after that it is recommended not to abuse fatty, fried, spicy, smoked.

One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas decreases easily.

You need to complete a diet once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for long liver. The diet helps eliminate gas formation in the intestines, normalizes the work of not only the pancreas but also the intestines.

Kefir in acute pancreatitis is not forbidden to use, but only after removal of the inflammatory process, not earlier than after 10 days of normalization of pancreatic function. You can only not fatty kefir and no more than 50 ml to begin with. In case of stable remission, do not drink more than one glass of kefir a day. Kefir must be fresh, old kefir increases the content of ethyl alcohol in the product.

What to eat with pancreatitis

The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase the function of gastric secretion and excite intestinal bloating (intestinal powder) are excluded. Foods should always be fresh, slightly undersalted, which is very beneficial for the pancreas.

Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It can occur in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.

For patients, especially with a chronic form, a diet for cholecystitis and pancreatitis should be observed particularly strictly in an acute form and adhere to proper nutrition throughout life. By adhering to a specific diet menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that help, when pancreatic function is insufficient, to digest food for the patient.

The dishes are reduced mainly to limit the use of fatty and coarse foods, hot spices, food cooked more cooked or steamed in grated state.

The meals should be divided into small portions of four, five small meals during the day. Better more often, but a little, than much and all at once. The purpose of this diet is to completely relieve the diseased organ and give it a sparse diet and function so that the diseased organ can recover.

What you can eat, what drinks to use when the pancreas is inflamed. Here is the main menu:

  • diet allows non-fat meat, chicken, rabbit;
  • cooked meat
  • fish are only allowed in non-fatty, thin varieties, for example: cod, lemonema, navaga, haddock, blue whiting, pollock, pollock and river perch. This fish contains up to 1% fat.
  • diet allows vegetarian soup;
  • egg omelet;
  • it is important to eat low fat yogurt, kefir and cheese
  • vegetables are allowed in the form of steamed dishes, beets only in the form of cooked or steamed;
  • mashed fruits in small amounts, strawberries are banned as they contain vitamin C and ascorbic acid, which stimulate the appetite, and strawberries can cause intestinal problems;
  • you can jelly and mousse, compotes;
  • the diet allows mineral water, but not everything;
  • a maximum of 1 egg yolk egg per day is allowed.

Eggs can be eaten in remission, in the acute phase, only protein, the protein omelet, but not earlier than 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic.

In principle, it is not forbidden to eat bananas, but at most one a day, preferably grated on a blender or on a fine grater. Of course, it's better to bake a banana a little in the oven, just like everything else, for example vegetables, but a casserole is better. Banana is very rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.

Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.

Cottage cheese stew recipe for pancreatitis

cottage cheese casserole for pancreatitis
  1. The pot turns out to be homogeneous if you previously soak the semolina in hot water for ten minutes;
  2. Whisk the whites on a mixer, then refrigerate, whisk again so the pan is smooth.
  3. Grate the apple and squeeze the juice;
  4. Add the following components to the prepared semolina: grated apple, cottage cheese, ready-made puree and baking powder;
  5. Add the protein mass and stir thoroughly, the pan comes out fluffy;
  6. Lubricate the dishes with vegetable oil so that it does not stick and does not peel off;
  7. Bake in the oven for 50 minutes and let cool for about fifteen minutes.

It is better to eat chilled casserole so that it gets a unique taste

Prohibited foods that can not be eaten with pancreatitis

It is forbidden to use:

  • Fat meat, sausages.
  • Fried and smoked food, salted and fatty fish.
  • Mushroom dishes.
  • Preservation and pickles.
  • Fat and grease.
  • Alcohol is strictly forbidden.
  • Carbonated beverages.
  • Prohibited coffee, strong tea, cocoa.
  • Sour fruits and vegetables.
  • Avoid spicy vegetables that stimulate the appetite: radishes, turnips, radishes.
  • Sour cream, cream, fat milk, dairy.
  • Cakes, pastries, cakes and pies.
  • Chocolate and sweets.
  • Rye bread.
  • Spices and peppers.

Pancreatitis is a disease that does not like butter, lard and all kinds of animal fats. It is better to replace animal fat with vegetable fats during cooking, replace butter with unrefined vegetable oil.

List of flour products

Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods in your diet:

  • Biscuit,
  • Puff pastry,
  • Freshly baked bread,
  • Fried pies
  • Dumplings and pancakes
  • Pasta.

Cereals and grains

Restrict usage:

  • Barley porridge,
  • Corn,
  • Barley porridge
  • Any coarse porridge.

You can eat grains boiled mashed or boiled (stains), better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not fat. It is best prepared in the form of soufflés and pudding.

First courses, soups

The diet prohibits the following first dishes and sauces:

  • Borscht;
  • Milk soups for pancreatitis, sweet and fatty are forbidden;
  • Soups with meat and fish broth;
  • Spicy sauces and tomato toppings;
  • Mushroom soup;
  • Mayonnaise.

It is recommended to replace the first dishes with light unloading soups.

Dairy products

The diet prohibits:

  • fat and sour cheese, cottage cheese;
  • fat milk is not allowed;
  • cream.

Replace with kefir and yogurt, not greasy cottage cheese.

Fruit

The fruit menu forbids eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries as it irritates the digestive tract painfully, but to use it in the form of compotes and jellies and in another processed form, sweet cherries will be very useful. You can only eat cherries in the remission phase of chronic pancreatitis.

Vegetables

Vegetables can not be eaten:

  • Prayers.
  • White cabbage.
  • Eggplant.
  • Radish.
  • Spinach.
  • Sorrel.
  • Radish.
  • Garlic and onions are not allowed.
  • Pepper.
  • Cucumbers and tomatoes.

Fresh cucumbers and tomatoes in the acute phase are prohibited due to the difficult-to-digest fiber in them, but in the absence of pancreatitis attacks, they should be gradually included in the diet. Pickles and tomatoes can not categorically.

Cabbage

You can not eat fresh cabbage, but you can simmer cabbage a little on low heat in combination with other vegetables. It is possible with pancreatitis and seaweed that is rich in various trace elements but without vinegar preservative. Sauerkraut is strictly forbidden. You can use cabbage of milder varieties, for example Peking cabbage, but only in small quantities, and preferably a little spicy in boiling water.

Zucchini

Zucchini are excellent for patients with pancreatitis, they lack coarse fiber, which complicates the digestive process, easily digestible food, there are no essential oils and phytoncides, as they say, what the doctor ordered. There are zucchini with aggravation, it is better cooked or baked, stewed. For patients with pancreatitis, marrow caviar from industrial preparations, canned and any with the addition of tomato puree, is contraindicated.

Is it possible to eat sweet dishes with pancreatitis?

sweet cake for pancreatitis

Sweet foods in a pancreatic diet, such as jams, candies and chocolate, ice cream, are replaced with honey. Honey for pancreatitis should be ingested, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb and it is also very useful. During an exacerbation of pancreatitis, it is better to give up sweet food completely.

What can you drink

What you can and cannot drink while on a diet. Is it allowed to drink soda with a pancreatic disease?

Strongly forbids drinking:

  • alcoholic beverages,
  • strong coffee,
  • tea and juice are forbidden, especially during an exacerbation, citrus juice and all acids are forbidden,
  • carbonated beverages - not allowed.

Chicory

Chicory in the aggravation stage should not be drunk. However, chicory is very useful for patients during the recovery period as it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.

Hyben

It is very useful to use rose hips. Rose hips are useful in any stage of the disease, both during exacerbation and remission. In small portions, it helps restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, tones up and regulates metabolism.

Mineral water is very useful.

Frog

Roasted seeds should not be ingested. Sesame and flaxseed are most useful for pancreatitis, flax is better not alone but as part of salads and cooking. Most of all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.

Melon seeds and honey recipe

Chop melon seeds and add honey in the calculation of one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before meals.

Sample menu for pancreatitis

Menu and food rations. Basic recipes include yesterday's wheat bread or pre-dried - 200 g (all day); sugar - 20-30 g (all day).

Pancreatitis, menu for the day

First breakfast

Meatballs, steamed dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 glass, allowed with the addition of milk

Lunch

Boiled fish - 100 g; Fresh non-sour cottage cheese - 120 g; Rosehip decoction - 1 glass

Dinner

Vegetarian vegetable soup - 150 g; Steam-cooked meat patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.

Dinner

Steamed meat soufflé - 150 g or it is allowed to replace with the protein omelette; A piece of steamed chicken-100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 glass, allowed with the addition of milk.

Before bedtime, it is permissible to drink 1 glass of unsweetened jelly prepared with xylitol.

Diet of buckwheat with kefir

buckwheat with kefir for pancreatitis

This menu helps in case of pancreatitis and cholecystitis, who suffers from unbearable pain and often visits a gastroenterologist.

This recipe is insanely simple.

Buckwheat recipe with kefir:

  1. Grind the washed and dried buckwheat grains on a coffee grinder, you can also use whole.
  2. Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, cellar.
  3. In the morning, eat on a lean stomach, half of the entire portion, in the evening finish the rest for dinner, which also allows you to lose weight.

You must eat for 10 days, this is a course of treatment. Repeat the treatment course on buckwheat and kefir once a quarter. Your complexion will change to a healthy and thriving one.

Buckwheat is better raw without frying. Take kefir with a low percentage of fat and be sure to look at the date. The taste of such porridge is pleasant and raises no questions about this. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and used successfully in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give a feeling of long satiety, therefore it is used successfully in many menus for the purpose of normalizing and reducing weight.

A buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, helping to remove everything unnecessary from the body. The diuretic effect of this grain helps to rid the body of excess fluid and get rid of edema. Buckwheat also improves the function of the liver and pancreas. The fibers in buckwheat improve intestinal motility and help eliminate putrefaction processes. If you arrange yourself several regular days on buckwheat, in addition to remembering to drink plenty of clean water, you will not only lose a few extra kilos, but also improve your well-being, get lightness and a good complexion.