قطاف ^author

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قطاف

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2 Articles

Author's articles

• Keto diet, its pros and cons
  The main pros and cons of the ketogenic diet, compliance features and allowed foods.
  8 October 2022
• The protein diet - essence, benefits, food and menus
  The protein diet for weight loss: the essence of the approach as well as the pros and cons. Approximate diet menu for 7, 10 and 14 days with examples of dishes.
  24 September 2021