رائف ^author

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رائف

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4 Articles

Author's articles

• Diet 6 petals - menu and reviews
  Diet 6 petals - find out how you can effectively overcome excess weight using mono-diets for 6 days. Weight loss program, pros and cons, result.
  26 March 2022
• Watermelon diet for weight loss
  Watermelon diet for weight loss: the advantages of watermelon, advantages and disadvantages of weight loss methods, the rules of watermelon diet, types of weight loss methods.
  19 October 2021
• Extreme weight loss with 5-10 kg in a week at home
  What is extreme weight loss in a week - special procedures, menus, nutritional advice, prohibitions, high-intensity training, fitness, drugs, packed lunches. What to eat, adherence to drinking rules, strict diets.
  24 September 2021
• How to lose weight at home: what can you do without harming your health
  As the summer season approaches, women are increasingly thinking about how to lose the pounds gained and find the figure of their dreams. Today we will tell you about the most effective methods and techniques to lose weight available to everyone.
  19 July 2021